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3023: What I Learned from a 3 Month Social Media Detox by Shirley of Daring Living on Personal Growth

Optimal Living Daily - Personal Development and Self-Improvement

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Lessons learned from a three-month social media detox

The speaker reflects on their personal struggles with social media addiction, including distraction, fear of missing out, and comparison. They emphasize the importance of focusing on one's own journey and leveraging social media for creativity and genuine connections.

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