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How High Performance is Created At The Most Successful Sports Franchise In The World with Dana Cavalea

The Science of Success

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The Importance of Consistency

How important is consistency to world-class performance it's everything. The average person cannot commit to doing the same thing every single day for a 90-day period can't do it. If you have too many things you can't focus on anything and therefore your chances for consistency go way down. Do one thing at a time do it well achieve it and then move on because that'll improve overall consistency in what you do.

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