The Dr. Hyman Show cover image

Daily Steps To Heal The Most Common Autoimmune Disease

The Dr. Hyman Show

00:00

Understanding the Impact of Cruciferous Vegetables and Soy on Thyroid Health

This chapter examines the impact of raw cruciferous vegetables on thyroid health, featuring a case study of someone who suffered from excessive bok choy consumption. It highlights the risks associated with goitrogenic foods and the significance of cooking, while also discussing moderate soy intake and its traditional benefits.

Play episode from 22:39
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app