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Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon EP1267
The School of Greatness
What Is the Average Free Mon?
In 19 forty, in the forties. Average male in america, hundred, 70 pounds. Hundred and forty three pounds was the average. What about the average female? Must have been like 90 then. A hundred, 21 pounds. The average free mon o, care? What's the average free mon now? Fray, question, we don't know. It is tiny. So they were feeding tiny. They were physically they were moving more. Process food wasn't totally apening. People were rationed on three thousand calories a day. That was considered people were hungry. Fast forward to now, 80 years later. We are being encouraged by the mass media to consume less animal
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