
Boy Air & How To Be Alone and Happy
Mean Girl
00:00
The Importance of Loneliness
So much of loneliness has to do with thinking thoughts that allow us to connect with ourselves and other people. So there's some so much about being friendly to people around you seeing us all as interconnected Really sharing other people's joy is like a huge way to feel less lonely Like The dalelama says that you can like extend up your happiness by like six billion to one By really like my friend tells you good news. You could either kind of be oh cool. or Oh my gosh That's amazing. I'm so and that kind of Makes you feel less alone and more part of a community then your friend will probably do that for you in turn Is okay.
Transcript
Play full episode