Eileen Day McKusick | Healthy Bioplasma, Our Electric Body & The Great Tuning Of The Ages
InnerVerse
00:00
How to Drop Into the Flow State
Modern humans have become disconnected from the rhythm of nature as we've synced our lives to artificial accelerated rhythms. Our lives are sped up and so have our bodies, our heart rates have increased, our brain waves have accelerated too. This is the very definition of stress. When you're under stress, your brain waves are accelerated, your nervous system shifts into fight or flight,. Your heart rate speeds up and your blood pressure is higher. That's not a state of blissful connection to nature and all that is. And if you had any current pertinent insights into how to drop into the flow state, like even during something that might be considered boring and anti flow state like chores, like cleaning up
Transcript
Play full episode
