ECO-D FOR YOUTH VB with Loren Anderson (Part 1 of 2)
Coach Your Brains Out
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Principles of Play Are More Powerful Than Rules, Right?
The D-HOC is the idea that, can we come up with some externally focused principles that are going to help guide you through your movement rather than prescriptive rules. You know, like be balanced. That's a great principle. It's not a rule. But if you ask a kid, did you feel balanced there? And they're like, no, I was,. If it's defense, you know, are you stopped and balanced? "You can also have them for team dynamics, too," he says. 'When covering your hitter, the center of gravity should be where the ball is'
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