6min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

The Rise of Thyroid Disorders: Causes, Symptoms & Solutions with Dr. Amie Hornaman

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Healing the Gut: The Role of Lifestyle and Trauma in Health

This chapter explores the crucial role of lifestyle and dietary changes in gut health, arguing that supplements alone are not enough. It also advocates for a shift in conventional medicine towards holistic practices while addressing the effects of trauma on physical health and showcasing the efforts of the Women's Fund Miami-Dade.

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