Effortless English Podcast | Learn English with AJ Hoge cover image

An Easy Way To Reduce Stress and Worry

Effortless English Podcast | Learn English with AJ Hoge

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How to Commit to Your Contribution Plan

Choose one person in your life and start thinking about how you can contribute to them. Tony Robbins talks about this, the last step of making a plan or making a goal is always to schedule it and take action immediately. You don't have to become a saint and only think of others and never yourself. This is such a positive thing to focus on. It's a positive way to use your mind.

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