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Mindfulness for Men Part 2: Taming the Monkey Mind feat. Mark Melvin
The Great Man Within
The First Rule of Monkey Mine - Don't Pick a Fight With the Monkeys
The first rule of monkey mine is, don't pick a fight with the monkeys. If we get ourselves into a situation where maybe there's some information worth dealing with, then that's where we start to do some different work. For victor frankle, it was his wife who helped him find meaning in life. And for me, what feel is very beneficial is if people are able to give themselves an awareness task. It's simply allowing our awareness to rest on something more productive than pushing out or numbing thought.
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