
Achieving Your Fitness Goals
Food For Thought
00:00
Is It Important to Train in the Gin?
It's more important that we train inthe gin for those reasons and natually looking good. It's as we get older, can we still play with ourer wi, or with our children, with our grandchildren? Can still be active? These are the things that people don't really think about. For me, my gol is to be like my granddad. He's a big inspiration of mine. And he's got a very healthy, active life. Lase rose: I've started run in five kas during lockdown. But despite regular training over the last few months, i've really struggled to run any further. Do you have any advice?
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