J r e e podcast is on the air weekdays from 9am to 11am. Follow us on twitter, instagram and Facebook. We hope you enjoyed our show; if not, we'll have a chat about it at the break. For confidential support call the Samaritans in the UK on 08457 90 90 90, visit a local Samaritans branch or see www.samaritans.org for details. In the U.S. call the National Suicide Prevention Line on 1-800-273-8255.