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#577: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Repost)

The Tim Ferriss Show

CHAPTER

The Joy of Puzzles

This chapter delves into the significance of puzzles and games as tools for relaxation and mental engagement, emphasizing the charm of a moderate challenge. It also reflects on personal experiences that make puzzling a meditative practice, highlighting the beauty of appreciating life's little moments through creative activities.

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