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Kim Brackin - Swimming is an Art and a Science

The Greg Bennett Show

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Coach College - Mental Performance Over Mental Health

Li: I've been thinking a lot recently about mental performance over mental health. And as a coach in that world, how do you find the right balance of push and hold back? Li: But then i also think i'm so much better at it now because i am a mam, right? Li, i understand that there's this emotion that's part of it. There just your your daily life is part of who you are as an athlete.

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