2min chapter

The Rich Roll Podcast cover image

Roll On: What Happened to the Olympics?

The Rich Roll Podcast

CHAPTER

How Do You Get Away From Bad Habits?

Bill woksome out of crusted bute, coloradoi i am calling to ask a question regarding discipline. Why is letting go of bad habits so hard and creating better habits equally hard? Many people smarter than me have tackled this turrain. I would start with the wisdom of james clear in his book, atomic habits. And peac plants and namasa to you all.

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