374: TZ Discussion - Holding the Line
TechZing
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How to Measure Your Weight Loss
"It's like putting up a sales website and not asking where people came from," he says. "You don't know what the house is going on. I'm not measuring anything." He works out three to four days a week, using an elliptical machine for 280 calories. The exercise gets his heart rate as high as 160 65 times per minute.
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