The Best Books to Read

I think the best thing to read is textbooks and autobiographies or biographies I've got issue that was the last Native American in America Sunsoo's the art of war. There's some new science that you really should try it men were built to walk about 22,000 steps which is 10 miles if you look at like hunter gatherers there's a new book called exercise by this paleoanthropologist he studies your bone structure He does a bicycle takes him about 30 minutes to get to Jim I walk so like when i'm in Puerto Rico my gym is exactly about a mile and a half I walk there low intensity walk backYou're basically I try to get to 20,

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