Nate Zinsser - How to Build Unshakeable Confidence
Smart People Podcast
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Change the Way You Think Changes Your Brain and Your Nervous System
Tony Gwynn made a practice of videotaping his at bats throughout his career. He put all the pitches where he made solid contact with the ball in one video file. And then he took the other ones where he made a bad decision, make that a separate file and then delete it. "The last thing I wanted to do was watch myself looking like a fool swinging at somebody's curve ball"
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