Is This Your Only iPhone?

Matt is a highly sensitive person with sensory processing sensitivity. He learned from a very young age to dissociate because it was so intense and they're also the emotional energy too, like because you feel your emotions in your body. Matt says he's become more keenly aware of what his body needs and how it speaks to him. The reality is definitely I still have those moments of oh, I'd love my body more if I'd love it more if I would just lose these aches and pains.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.