52: NOTES! That right there, that’s a good thing
Conduit
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How to Take Notes for ADHD
For me notes are not just for like putting text to be accessed in the future, but it's kind of an ADHD, um, coping mechanism for me to pay attention because I'm able to pull the words through this brain that doesn't like it sees the words as they're coming into my head. And so I'm writing them down. So I know what pieces I need to remember or I need to be actively like aware of,. Uh, to the point where if I not taking notes, I tend to like lose track of what's being said - which was helpful in school.
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