ADHD Experts Podcast cover image

273- The Best Life Hacks for Adults and Children with ADHD

ADHD Experts Podcast

00:00

How to Get Started in the Morning

There are some questions here about something that's always sticky for pe pen tay be t, and that's getting started. One of the things that tends to help with at may be just setting up for the activity as a goal. And then beyond that, there's like, lots of strategy. So this might be one where, if they've tried a lot of common things, they might want to work with a sional a little bit.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app