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Ep 264 - The Hidden Truth About Steroids & the Bodybuilding Supplement Industry | Jerry Brainum |@albardo08

Escape Your Limits & LIFTS

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The Effects of Testosterone on Muscle Growth

If your testosterone's low, it can happen as early as 35 years of age. Without testosterone, you don't build muscle, period. They've shown this in studies with 19-year-olds. Another study I didn't mention: There was a big debate for years among medical researchers about whether or not testosterone builds muscle. The men that lifted weights took testosterone made the most muscle gains.

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