How the Body Knows Its Mind with Sian Beilock
The Mindset Advantage
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How to Overthink Your Performance
There's a fine line between thinking just enough or maybe keeping your cues very limited to one or two things versus overthinking. I would argue not to overthink. You just want to focus on different things. So what's that come like where you want to end up or your one strategy? It's not that you haven't stopped thinking. You're just thinking about the things that are going to lead to success. And another quote that relies really well is you said that athletes tendency to overthink their performance is one big predictor, whether they will choke an important moment.
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