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MBPP EP. 624 - Eat More Move More - Fixing Your Metabolism ft. Dr. Jade Teta

Mark Bell's Power Project

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How to Deal With Hunger

Fitness expert: We want to be in control of our hunger and that is a process. Most of the fitness industry are fit people coaching fat people and fit people don't have the same Metabolisms as fat people. No athlete will cut their calories way down and cut out carbs and cut out all this food and expect your perform Well in their sport, he says.

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