2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

053: Ask David — “I don’t feel like doing it!” Quick Cure for Procrastinators

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Would You Like My Help With This if You're Not Ready to Give It?

"When you try to help them, you're entering into this codependent relationship where you're some superior expert and the patient is like this child," therapist says. "It's not a healthy healthy relationship and it's not really fair to the patient." The five secrets of effective communication can be found at: http://www.therapeutic alliance.org/five-secret-secrets-of-effective-communication.

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