Meditation Is a Good Way to Decompress

I tend to think of mine as being quite head empty, but I guess there is a lot going on. It's like you overload your brain so much with all these like stimulants throughout the day and then I really thought about how fully ahead is during the day. The other big problem with why dreams are sort of not interesting is because they don't have a coherent story. So in fact, you might be a Zen master. You might actually be powered up. You might be the next reincarnation of the Buddha. Oh my gosh. You never know. But yeah, I can see why people think dreams are stressy because they're weird. And sometimes they don't make any