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S1 E9 | How To Have Healthy Conversations

Therapy and Theology

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Graceful Conversations

This chapter emphasizes the importance of preparing for challenging conversations by reflecting on emotions and motivations. It advocates for taking a 'holy pause' to promote thoughtful engagement rather than reactive dialogue, incorporating biblical insights to highlight the interconnectedness of feelings and thoughts. By focusing on grace and humility, the chapter encourages nurturing relationships through constructive and respectful communication.

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