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Doris Taylor — Stem Cells, Untold Stories

On Being with Krista Tippett

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The Effect of Meditation on Stem Cells

Martin Ricard is a famous French philosopher Buddhist who's worked with the Dalai Lama. He said to be the happiest man alive I think. And what we found was a huge increase in the number of positive stem cells in blood after meditation. Largest increase I've ever seen after 15 minutes of meditation. So that meditation kicks in your body's own regenerative repair. It's all about endogenous repair.

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