Brené Brown: In order to overcome the pornography for good, we need to have an identity shift. You must overcome any shame that you have. We talk about how to not rely on willpower or phone filters so that you can actually stop wanting pornography. And number three, how to feel good about yourself while becoming someone who doesn't struggle with pornography anymore.
In today's episode we talk about the identity you have taken on as a pornography viewer. Changing this identity is required for quitting pornography for good. In this episode we talk about how to change this identity.
We also talk about limiting beliefs that keep you from quitting porn and how to change those beliefs. Some of these limiting beliefs are, "it's too hard to quit porn" "I like it too much" "I'm not strong enough to quit".
As a celebration for the launch of the show, I am giving away one free adult electric scooter and three $50 Amazon gift cards. For details on entering the giveaway, go to sarabrewer.com/podcastlaunch
If you want to access my free training, visit https://www.sarabrewer.com/free-training-opt-in-page
Ready to commit to quitting pornography? I would love to be your coach. Visit this link to work with me: https://www.sarabrewer.com/workwithme