
3. Fixing the Root of the Problem: Identity
Overcome Pornography for Good
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How to Quit Viewing Pornography
Brené Brown: In order to overcome the pornography for good, we need to have an identity shift. You must overcome any shame that you have. We talk about how to not rely on willpower or phone filters so that you can actually stop wanting pornography. And number three, how to feel good about yourself while becoming someone who doesn't struggle with pornography anymore.
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