Overcome Pornography for Good cover image

3. Fixing the Root of the Problem: Identity

Overcome Pornography for Good

00:00

How to Quit Viewing Pornography

Brené Brown: In order to overcome the pornography for good, we need to have an identity shift. You must overcome any shame that you have. We talk about how to not rely on willpower or phone filters so that you can actually stop wanting pornography. And number three, how to feel good about yourself while becoming someone who doesn't struggle with pornography anymore.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app