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TU07: What is Group Therapy and 5 Reasons You Should Try It

Therapist Uncensored Podcast

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The Importance of Working Through Social Issues in Groups

The first, you know, one of the first things is identifying them, which I agree is hard. You are in a sort of low risk environment to experiment with new social skills. So like if you're a caretaker, like a chronic caretaker, the goal in group would be to be a real jerk. Right? We get to practice our bitchiness and our selfishness. Or we get to admit that we have a side that really wants things as opposed to paying attention to what everybody else wants  and deferring to everybody else. After a while, the group's not going to let you do that. They're going to keep calling on it. And at some point

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