Ep #123: Life Coaching Tools Review
The Life Coach School Podcast
00:00
Exploring the Self-Coaching Model and Tools for Empowerment
This chapter delves into the self-coaching model, breaking down life into five interrelated components: circumstances, thoughts, feelings, actions, and results. It emphasizes the importance of thoughts in influencing emotions and actions, while providing tools to enhance self-awareness and personal empowerment.
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Transcript
