
45 | Overcome Dry Spells In Your Writing w/ Self-Compassion (Jen Louden)
The Screenwriting Life with Meg LeFauve and Lorien McKenna
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The World Is Built to Host You
Sally Kohn: How can we have a sacred pact if we're not present? She says the world is built to hijack you now. If there's one thing that will help you settle, she says, it's turning off your alerts. It doesn't have to look like being quiet and sitting on a meditation cushion or doing other things but letting your nervous system settle in this way.Kohn: You don't have to know that if it's scary, it's not scary because we've done something wrong. So many biggest, so many people's biggest fears are untrue.
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