Suicidal Thoughts

Toxic fear is all the things that we try to do to control fear on our own, you know, to take care of that emptiness inside. It's toxic because it doesn't work and keeps us stuck in the fear. And so I think a few practicals come up is one being honest about the fear. The only way to face the fear is to be honest about the Fear. Then beyond that is recognizing what we're made for, recognizing the deepest desires of our hearts and where do those actually get satisfied? So I long to not be abandoned, right? I long for connection. That's just what it means to be human. Where am I going to go for that kind