Why Lean Body Mass is Worth Its Weight in Gold | Ted Naiman
Dr. Shawn Baker Podcast
00:00
Is There a P Ratio?
If youre, if you're trying to de in the very best obesogenic ratchow you possibly can, want protin down at about ten % of calories. An egg is 30%, approching by calories reby steak is 30%. And i think that's just a huge wen but that's usually the approach with average person who walks into my clinic.
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