Tips for Practical Stoicism in Everyday Life
Stoicism: Philosophy as a Way of Life Podcast
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How to Be a Stoic
Stoicism involves a kind of mindfulness practice called prasochi. It just means paying attention to your thoughts. When you're getting angry or upset, notice it as early as you can. That will often liberate you from the cycle of negative emotions. People were attracted to stoicism because kind of a therapy and plus it in that.
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