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388 - How to Gain Self-Worth and Stop Comparing Part 2

Multiamory: Rethinking Modern Relationships

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Nominogamy

Nominogamy is about comparing your partner to the other options. It's like a d for your aptionship just alike. We don't have any research studies to pull from, but this is something that a lot of people have talked about. For instance, as long as i can a a do the downward comparison with my metamor then i feel good and i feel secure, and i feel like my needs are getting met. Yeadle: Have you had experiences with that before? Mygad leslie: I didn't actually want to do an episode about this thing until  a long time ago.

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