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Encore: Ep 16 - Two Therapists and a Monk
Dear Therapists with Lori Gottlieb and Guy Winch
Dealing With Anxiety and Depression
Guy Wench and Dea Therapists talk about boundaries. Guy: Our parents are our superheroes, but as we get older they start looking to us for inspiration or guidance. We feel like it's selfish to set a boundary because negativity is so contagious. It's actually more helpful than having these conversations all the time that go nowhere.
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