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#08 - Tom Bilyeu: nutrition, fasting, meditation, mindset, immortality, and the secret formula of fulfillment

The Peter Attia Drive

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Would You Want to Live Forever?

Back 20 13, i've been now some variation of high fat, low carb or true ketogeni. And when i see pictures of myself back then, i'm like a little grossed out, cause it's like i got so miopically focused on getting bigger that i didn't realize how much of it was fat. So i went from thinking only about strength to thinking only about aesthetics. And now i think about performance and its just changed everything.

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