Ep. 442: Take Over a Disliked Task, Check Your Passport, and When Not to Do Something for the First Time
Happier with Gretchen Rubin
00:00
How to Achieve Ad-Star Happiness
Gretchen: It can be really helpful to tell people for whatever reason, I really just don't like doing this. And then there are also tasks that some people really enjoy and if they really enjoy them, let them do those tasks. So the key to this, of course, Gretchen is to keep it somewhat fair though. She says you don't want to take on every single task someone doesn't like or they don't take on any tasks for you. Let us know if you do try this at home and how taking over a dislike task works for you.
Transcript
Play full episode
