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The No.1 Health Expert: The One Food (WE ALL EAT) That's Slowly Hurting Us!: Max Lugavere
The Diary Of A CEO with Steven Bartlett
Fruit Juice Is a Good Choice for Your Body
"I've come to learn that I was probably doing my body a disservice in many respects because of the, the sugar that you've available," he says. "The last time you like ate a whole apple, did you feel afterwards that you wanted to go and eat another apple? No, I mean, I only ever eat one apple at a time." He adds: "After eating a delicious, even the most delicious honey crisp apple, which I love, it's like one of my favorite foods"
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