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305: Heal Your Hormones: The Power of Infrared Sauna Detox | Dr. Taz Bhatia

Ancient Health Podcast

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Dr. Josh Axe talks with Dr. Taz Bhatia about natural ways to balance hormones, including the use of foods, vitamins, supplements, and infrared saunas. The discussion also explores the impact of cold plunges compared to infrared saunas on hormone levels.

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