3min chapter

The School of Greatness cover image

Take Control Of Your Life & Never Be Lazy Again EP 1280

The School of Greatness

CHAPTER

Is There a Recurring Thought That Brings You Joy?

"i've come to the age where it's just going to suck when you start out. Just get in for anyway, just getting going," he says. "It's that high that it's like a drug, but it's a good drug, right? Ame there's no withdrawal symptoms." Running is one of the best ways to preserve your telemers and prevent joint degenerative diseases such as osteoarthritis or rheumatoid Arthritic Joint Disease (RAD) He doesn't subscribe to some science saying running too far can hurt joints later in life.

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