The Four Fs

Don't expect your job to be everything. It's very important for our own health to have meaning come from different parts of our lives. The pandemic the pandemic aged me 20 years. Never again. There better be lucky pandemics are a one in 100 year event because I'll be dead by the next one. And can you tell us a bit about the four Fs? What are they? Well, I try to do is just help people say this is where the science says you should start. Right?"

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