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Episode 43: ADHD, Fatherhood & Self Care with Jacob Kelly

ADHDAF

CHAPTER

The Importance of Psychoeducation and Peer Support

In this chapter, they discuss the importance of psychoeducation and peer support for individuals with ADHD. They emphasize that while medication can be helpful, it is not the sole solution. They share their personal experiences of initially relying solely on medication without education and how it led to job struggles and a sense of shame. They encourage listeners to seek out peer support, education, and local and online ADHD communities to gain a better understanding of ADHD and feel more confident in sharing their experiences.

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