2min chapter

The Tim Ferriss Show cover image

#637: Stephen Wolfram — Personal Productivity Systems, Richard Feynman Stories, Computational Thinking as a Superpower, Perceiving a Branching Universe, and The Ruliad... The Biggest Object in Metascience

The Tim Ferriss Show

CHAPTER

Upper Respiratory Defense - I've Gotten Sick 25 Times in 27 Years

Bob Greene: I've gotten sick 25 times in 27 years, and the question is what was I doing when I got sick? He says often two days after he was on a flight on a plane. The theory would be a big part of upper respiratory defense, so to speak, is the innate immune system operating like in one's nose. And if you get your nose dried out from being in the dry air and on planes and things like that, your little in an A2 immune system doesn't stand a chance,. So my hack has been take things like wheat germ and so on just before I go on a plane, take that and a couple of other things.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode