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The science of training load with Louis Passfield, PhD | EP#341

That Triathlon Show

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Is There a Future for Training Load?

In the medium term, i think what we can do is look at those metrics and see, can we calculate them more appropriately. So if training load doesn't give us the whole picture, the whole story, what else should we be thinking about open up that discussion. And to be clear, if you're comparing two in sestions where you're only changing one thing, it's when both things change,. When you've got a different intensity and a different duration, and you're trying a way up which is the harder one. That particulyr happens with intervals as well - then that's where it becomes really problematic. The calculations can be quite misleading at time.

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