Episode 53: Crisis Management
Nested Folders
00:00
When I'm in a Crisis Situation, I'll Give Myself Space
When crisis happens, i can't be bogged down with my rules. Trying to shoe horn this crisis situation into like, a ness as usual is going to be a recipe for disaster and more stress. And the other thing is sort of thinking ahead a little bit and saying, ok, when this is done, i will give myself time to recover. I mean acknowledge and honor, honour the feelings, for sure.
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