
More Happier: Gretchen Joins the Podcast “10% Happier with Dan Harris”
Happier with Gretchen Rubin
00:00
Intro
This chapter explores the role of actionable wisdom and aphorisms in personal growth, discussing the challenges of applying self-help knowledge. It emphasizes mindful decision-making and emotional validation as key components to achieving happiness and fulfillment in life.
Transcript
Play full episode