Happier with Gretchen Rubin cover image

More Happier: Gretchen Joins the Podcast “10% Happier with Dan Harris”

Happier with Gretchen Rubin

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Intro

This chapter explores the role of actionable wisdom and aphorisms in personal growth, discussing the challenges of applying self-help knowledge. It emphasizes mindful decision-making and emotional validation as key components to achieving happiness and fulfillment in life.

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