2min chapter

Beyond the To-Do List - Productivity for Work & Life cover image

Smart ADHD: Overcoming Myths and Finding Focus with Ian Anderson Gray

Beyond the To-Do List - Productivity for Work & Life

CHAPTER

Enhancing Focus and Memory with AI Conversations

This chapter explores the use of AI tools like CarPlay GPT to improve verbal processing and enhance focus. The speakers discuss how talking through ideas can aid memory retention and alleviate anxiety related to forgetting information.

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