The Sexual Wellbeing Class.
The Girls Uninterrupted
00:00
I Hate My Period?
Is it okay to be on the pill forever? I hate my period. It's whatever works for you, each to their own at the end of the day. The Pill is quite hard on your gut and can lead to gut issues in some people. Plant-rich diet, fermented foods, taking a good probiotic are all great options. And then also, you will definitely need to be topping up with nutrients. Even the World Health Organization recommends taking a multi while you're on birth control.
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